What is weight loss hypnotherapy?
It’s an undeniable truth that dieting just doesn’t work in the long term. Weight Loss Hypnotherapy is designed to help you make a long-term change in behaviour and attitude using mindful eating techniques. Hypnodieting will also show you how a simple shift in the way you think about exercise can have an incredible impact on your wellbeing.
How does it work?
The Hypnodieting Programme uses Hypnotherapy as well as Cognitive Behavioural Therapy (CBT) techniques and has been specially designed to address the emotional eating habits and behaviour traits that sabotage weight loss success.
Who is it for?
Hypnodieting is suitable for everyone above the age of 18. Whether you are just a few pounds above your ideal, or have been struggling with excess that has built up over many years, the Hypnodieting Programme will be personalised especially for you and your unique circumstances.
The methods used are based on sound psychological principles which are used extensively in the fields of behavioural change, but brought together for the first time by Paul. Hypnodieting uses no supplements, drugs or drastic over-restrictive diets
Is it effective?
A study carried out in the US measured two groups of obese patients – one group had weight loss hypnotherapy and one didn’t. Research showed that the group who were hypnotised lost an average of 17 pounds per person, whereas the other group gained half a pound.
Would you like to know more?
Call me FREE now on my direct line: 0800 246 1838 or just use the contact form on this page. An initial consultation is always provided without charge and can often be arranged at short notice.